Insights for
Mind, Body,
and Balance

Our blog is a space for education, inspiration, and empowerment. From seasonal wellness tips to deeper explorations of Chinese medicine, we share thoughtful articles that support your journey to feeling more grounded, radiant, and well.

Our Journal

What is Qi 氣

A gentle introduction to the philosophy and foundational principle of qi in Chinese medicine: what it is, how it works, and why it’s so relevant in today’s fast-paced world.

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TCM & The Menstrual Cycle

Learn how TCM can support the menstrual cycle through a personal anecdote, common TCM diagnostic patterns and modern biomedical research.

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Read Post

Saher Hussaini x Concept Well-being

In this podcast episode, Saher Hussaini joins Jade from Concept Well-being for a conversation on TCM, exploring its philosophy, practical applications, and how it supports longevity.

Listen Here
Listen Here
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